Lights

Podcasts • Podcast: How to do ‘high-carb’ with Tim Podlogar

by Ronan Mc Laughlin • 15 Dec 2023

The photo shows Alex Dowsett at the front of the peloton.

Podcasts • Podcast: The whys and hows behind the increase in World Tour racing speeds

by Ronan Mc Laughlin • 01 Dec 2023

The photo shows the Optimize app on an iPhone screen.

Podcasts • Podcast: Frank Overton on the Optimize app, sleep data, and wearables

by Ronan Mc Laughlin • 24 Nov 2023

The photo shows Mehdi Kordi releasing a track sprinter from a standing start

Podcasts • Performance Process: Finding a way with Mehdi Kordi

by Ronan Mc Laughlin • 18 Nov 2023

Podcasts • Performance Process: How to save 22 watts without a wind tunnel

by Ronan Mc Laughlin • 04 Nov 2023

The photo shows Mathieu Heijboer Head of Performance pictured during wintertraining team Jumbo - Visma in Alicante, Spain. Mathieu is facing the camera while the Jumbo riders i the background have their backs to us.

Podcasts • Performance Process: From Sh*t to superpower with Jumbo-Visma’s Mathieu Heijboer

by Ronan Mc Laughlin • 20 Oct 2023

Podcasts • Performance Process: Everyone fails at 40 minutes

by Escape Collective • 06 Oct 2023

Podcasts • Introducing: Performance Process Podcast

by Ronan Mc Laughlin • 28 Sep 2023